Chris Bender
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How are you feeling? Write it plainly. You’ll get back passages from Opening the Heart of Compassion by Martin Lowenthal and Lar Short, word for word, with page numbers, and the one of the book’s six realms the feeling sounds closest to.
Quotes are from Opening the Heart of Compassion: Transform Suffering through Buddhist Psychology and Practice, by Martin Lowenthal and Lar Short (1993).